Hey guys, Dan here from Dangerously Fit Functional Strength Equipment. In this week’s video, we’re going to go through a steel Club Shield cast figure 8. This movement is essentially a steel mace exercise. We can also do it with…
Online Kettlebell Fitness Workouts
Hey guys, Dan here from Dangerously Fit Functional Strength Equipment. In this week’s video, we’re going to go through a steel Club Shield cast figure 8. This movement is essentially a steel mace exercise. We can also do it with…